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MKBKSH Contraception and Birth Spacing %28Hindi%29 |
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cPpksa esa 3 lky dk varj yk;sa]
LoLFk vkSj lq[kh ifjokj ik;sa
lfp= dgkuh dh iqfLrdk
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2 Page 2 |
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dgkuh ds ik=
ljyk nsoh
nqykjh
uhfyek nhnh
ljyk dh cqvk lkl
nyq kjh dh lkl
lkgs u
ifjp;
ljyk dh uun vkt okil llqjky tk jgh gSA ljyk HkkHkh mlds tkus
dh rS;kjh esa yxh gqbZ gSA ik¡p eghus dk xHkZ gksrs gq, Hkh og lqcg ls
cslu ds yM~Mw cuk jgh gSA fiNys 5 lkyksa esa mudk ;g nwljk cPpk
gSA ljyk dh cqvk Hkh vc ljyk dh enn dj jgh gSA tc ljyk viuh
iM+kslu nqykjh ds ?kj tkrh gS rks ns[krh gS fd nqykjh ijs'kku gSA og
ljyk dks crkrh gS fd bruh tYnh nqckjk xHkZorh gksus dk Mj mls lrk
jgk gSA bl fn'kk esa ljyk nqykjh dks vk'kk nhnh uhfyek ls ckr djus
vkSj enn ysus dh lykg nsrh gSA
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3 Page 3 |
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vjs! ljyk! vpkj
j[kus ds fy;s tks
MCck Fkk og dgka gSa\\
nqykjh vius ?kj ij ijs'kku cSBh gqbZ gS
vjs nyq kjh luq !
vjs cqvk th! oks MCck rks
iM+ksl okyh nqykjh ds ?kj
ij gS! eSa vHkh ysdj vk;hA
D;k gvq k! req bruh ij's kku D;kas gk\\s
gka ljyk HkkHkh!
vPNk rks ;s ckr g!S ejs s lkFk Hkh ,d ckj ,ls k gvq k Fkk vkjS
xkoa dh vk'kk] uhfyek nhnh dh lgk;rk ls mldk lek/kku
gks x;k FkkA req Hkh uhfyek nhnh ls ckr dj ykAs
eUq uh dks vHkh 7 eghus gh g,q gaS vkjS dy jkr mlds
ikik vkjS ejs h ukle>h ls dNq gks x;kA vc e>q s Mj
yx jgk gAS dgha eaS fQj ls iVs ls uk gks tkÅ\\a
uhfyek nhnh vkSj nqykjh Qksu ij ckrsa
dj jgh gSa ¼ljyk ikl esa cSBh gS½
vjs nyq kjh] dlS s ;kn fd;k\\
eaS D;k d:a uhfyek nhnh! e>q s rks dNq
le> gh ugha vk jgkA igys cPps ds
ckn geus rks lko/kkuh yh Fkh nhnh ij---
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4 Page 4 |
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vjs nyq kjh 'kkfa r j[kks vkjS
,d dke djkAs ,d xkys h
gS b-Z lh-ih- ¼vkikrdkyhu
xHkZ fujk/s kd xkfs y;k½a tks
fd tYn ls tYn 72 ?kVa s
ds Hkhrj yus s ls xHkZ jkds us
eas vlj djrh gS vkjS
vxj 72 ?kVa s ds ckn yks
rks dkbs Z Q+ k;nk ugha gAS
vkjS ,d ckr ;kn j[kks fd ;g jkts &+ jkts + yus s
dh pht+ ugha gAS vHkh rEq gas ifjokj fu;kts u
dk dkbs Z lgh rjhdk <<wa uk iMxs+ k ftlls req
cPpkas eas vra j j[k ldkAs
eaS rEq gkjs ?kj vkdj vHkh b-Z lh-ih-
dh xkys h ns nrs h gaw vkjS rHkh ge
ifjokj fu;kts u ds vkjS lk/kukas
ds ckjs eas Hkh ckr dj yxas As
og dke ls 'kgj x;s
gAaS eaS vkjS lklw eka
gh gAaS
Qksu ij ckrphr ds ckn
nyq kjh! req uhfyek nhnh ls
ijw h tkudkjh ys ykAs
nqykjh eka dks Qksu yxkrh gS!
gyS ks
euaS s igys xHk/Z kkj.k ds ckn eUq uk ds ckctw h
ls ckr dh vkjS dkWij&Vh yxok;hA req
lklw eka ls bl fo"k; eas ckr djks blls
igys dh cgrq njs gks tk;As
eka vki cktk+ j
ls dc vk;xas h\\
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5 Page 5 |
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vHkh ?kj igpqa us okyh gaw cVs h] lc d'q ky gS uk\\
ugha ek!a vkils dNq t:+ jh ckr
djuh gAS
uhfyek] eka vkSj nqykjh ls ifjokj fu;kstu ds lk/ku
ds ckjs esa fQj ls ckrsa djrh gS
tc ifjokj fu;kts u ds brus lk/ku gaS
tlS s fd fujk/s k] dkWij&Vh] xHkfZ ujk/s kd
xkfs y;ka rc ;s xHkZ Bgjus dh bruh
fpra k D;k\\as
vHkh eUq uh cgrq NkVs h gS vkjS brus de vra j eas vxj nkcs kjk xHkZ Bgjk gvq k rks
nyq kjh mlds fy, r;S kj ugha gAS
olS s gh fMEik ¼Mh-,e-ih-,½ dh lbw Z ys ldrh gkAs oks rEq gas
gj 3 eghus eas ,d ckj yus h gAS ij ;s fMEik ljdkjh
vLirky eas ugha yxrk] ;s futh vLirky eas yxrk gAS
xHkZ fujk/s kd xkfs y;ka tks fd req gj jkts + ys ldrh
gk]s dMa kes dks Hkh jkts + bLres ky fd;k tk ldrk
gS vkjS yca s le; ds fy, dkWij&Vh dk bLres ky
fd;k tk ldrk gAS
dkWij&Vh yxokus ds ckn 10 o"kk±s rd vupkgs
xHkZ ls ljq {kk feyrh gAS [k+ kl ckr ;s gS fd bls
ilz o ds rjq Ur ckn yxk;k tk ldrk gS vkjS
tc pkgs rc bls fudyok Hkh ldrs gAaS
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6 Page 6 |
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cPpkas eas vra j j[kus ls rEq gas 'kkjhfjd vkjS ekufld vkjke feyxs kA
bruh ega xkbZ eas T;+ knk cPps rks le>nkjh dk dke ugha gS ukA
ifjokj fu;kts u ds dbZ lk/ku vkt miyC/k gaS ij gekjs tekus eas
fdlh dks tkudkjh ugha Fkh rks ge pkgdj Hkh dNq ugha dj ikrs FkAs
vkt nyq kjh req lkgs u ls ckr djA ekuk fd dNq
xy+ rQgfe;ka gaS ij geas vkil eas ckr djds ge's kk
bUgas njw djus dh dkfs 'k'k djuh pkfg,A
lksgu vkSj nqykjh ckrsa dj jgs gSa
luq ks vkt+ uhfyek nhnh vkjS ljyk
us e>q s ifjokj fu;kts u ds ckjs eas ijw h
tkudkjh nh vkjS dy jkr dh xy+ rh
eaS ncq kjk ugha pkgrhA
vk'kk nhnh us e>q s b-Z lh-ih- dh xkys h ns nh gAS mUgkuas s ;g Hkh
dgk gS fd ;g jkTs k+ &jkTs k+ yus s dh phTk+ ugha gS blfy;s geas
ifjokj fu;kts u ds ckdh rjhdkas dk bLres ky djuk pkfg;s
tlS s fd dkWij&Vh] dkWMkes ] xkfs y;ka ;k fMEikA
ij eaS ;s lkps gh ugha ik jgh fd D;k d:Aa
dkWij&Vh Hkh rks Bhd gAS dkbs Z >>a V ughAa
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7 Page 7 |
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lgh dg jgh gks eaS Hkh req ls bl ckjs eas ckr
djus gh okyk FkkA e>q s ;g yx jgk gS fd
vHkh ge nlw js cPps ds fy;s r;S kj ugha gAS
fQj ns[krs gSaA vxj dksbZ nwljk rjhdk bLrseky
djuk pkgs rksA rqEgkjk D;k dguk gS\\
eaS vkidh ckrkas ls
fcYdyq lger gAaw
eUq uh Hkh fdruh NkVs h gAS ge uhfyek nhnh ds ikl
pyxas As vHkh ge dNq le; rd dMa kes bLres ky djrs gAaS
uhfyek nhnh nqykjh dks daMkse
dk iSdsV Fkek jgh gSA
lgh fd;k nyq kjh req uAs
req nkus kas ifr vkjS iRuh
fdrus le>nkj gkAs
vPNk fd;k tks fujk/s k ds
bLres ky dk fu'p; fd;kA
lkgs u tlS k le>nkj ifr
gj fdlh dks feyAs
pkj lky ckn!
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8 Page 8 |
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eq[; lans'k
xksfy;k¡
efgykvksa ds fy, ,d
vklku mik;A
flQ+Z ,d xksyh jkst+
[kk;sa vkSj vupkgs xHkZ
ls NqVdkjk ik;saA
LokLF; dk;ZdrkZ ;k
nok dh nqdkuksa ij
miyC/kA
fujks/k
iq#"kksa ds fy, ,d izHkkodkjh
mik;A
izR;sd lgokl esa bLrseky
vko';dA
;kSu jksxksa ,oa ,M~l ls Hkh
lqj{kk
LokLF; dk;ZdrkZ] nok dh
nqdku vkSj vU; nqdkuksa ij
miyC/kA
dkWij&Vh
efgykvksa ds fy, rhu lky
rd lqj{kk nsus okyk
xHkZ&fujks/kdA
izf'kf{kr LokLF; dk;ZdrkZ ;k
MkWDVj ls yxokuk@
fudyokuk fcYdqy vklkuA
lHkh ljdkjh vLirkyksa ,oa
LokLF; dsUnzksa esa lsok miyC/kA
cPpksa esa varj j[ksa t+:j]
gSa xHkZ fujks/k ds lk/ku Hkjiwj